WELCOME
Helen Woo-Duncan, Health & Life Coach and Debut Children's Book Author, Launches "Twinkle Twinkle Little Heart"
Twinkle Twinkle Little Heart is a powerful, inspiring book filled with positive messages about self-discovery, overcoming doubt, embracing your uniqueness and shining the light of your joy from the inside out. This heart-warming, enchanting story with its beautifully illustrated pages, will move you in surprising ways, and gently open your mind and heart to see a more beautiful world filled with more love and possibilities. It's perfect for your precious inner child and the beautiful little people in your life trying to find their way to shine and be authentically happy đź’™.
Grab your copy today on Amazon. Thank you for helping me light this book up to get it into as many hands & hearts as possible. Together we shine! ✨
Get your copy and feel uplifted today.
Helen Woo-Duncan
A family-loving Certified Health & Life Coach, and newly published children's book author helps you feel healthier, happier, more positive and playful so you can enjoy the amazing life you have now.
Book LAUNCH INTERVIEW
Watch my book launch interview to feel the love and hear the inspiration behind the story of Twinkle Twinkle Little Heart. You'll learn about the characters, the lessons learned, the writing process and the power of positive energy in writing and finishing the book in the most light-filled way. Sit back, relax and prepare to be uplifted as you get the truth and the behind the scenes details of what the publishing journey was like. Spoiler alert... it was an AMAZING journey!
About Helen
Hi there! Nice to meet you. I'm Helen-an coach, author, uplifter and family-loving mom of three on a mission to make the world a better place through my joy and yours. I recently launched my debut children's book Twinkle Twinkle Little Heart. Read on to get to know me, my work, and how we can journey together!
Health & Life Coaching
As a Certified Health & Life Coach (CHC, CLC), I focus on positivity, mindset, and spirituality. I am here to help you feel healthier and happier so you can fully enjoy your life right now. My coaching style is compassionate, intuitive, and powerful. I draw out your greatness and hold up a mirror to your inner beauty so you can see who you truly are: an amazing person who came here to have an amazing time!
Through my transformative coaching sessions and courses, you will feel different; lighter and brighter. Together, we will shift your perspective and break through limitations that have held you back for far too long so you can finally be who you want to be and smile from the inside out. It is totally possible to love yourself and your life. Let's make it happen! Contact me to inquire if coaching with me is the right next step for you,
My Book & Writing
As a children’s book author, I use the power of storytelling to remind you of your greatness and inspire you to embrace your unique self. My intention is to help you see new possibilities for yourself, overcome self-doubt, and shine your light from the inside out.It is hard to feel authentically happy when your joy is eclipsed by the darkness of doubt and negativity. Please know this: there is nothing wrong with you. You are perfect exactly as you are. Through the heart-centered themes in my writing and the positive messages in 'Twinkle Twinkle Little Heart', I guide you gently and lovingly into the light; to help you see a more beautiful world and new possibilities for yourself—where peace, love, and joy live. That is who you are, and that is where you belong. 💛
Click BUY NOW to get your copy today or MORE INFO to read more about it.
My Greatest "Why"
As a family-loving Mom of 3, my greatest "why" and pride & joy is my beautiful family. We all have that one thing in life that means more to us than anything, that lights us up beyond the brightest stars, that lets us know we're blessed to be who and where we are, and that keeps us going and going each day in the most inspired and aspirational way. Ben (my gorgeous husband), Maelle (my eldest daughter), Thomas (my boy) and Amelia (my not-so-baby baby ;) are it for me. I believe that we all chose each other and that we were all assigned to each other; to learn, love, laugh and grow in our uniquely designed ways; to be the best ourselves and bring out the best in each other. Motherhood - combined with health & life coaching and spirituality - is the most epic journey where I get to parent and raise my children and also re-parent myself and rise up with my children so that rather than sacrificing my life for my family, I get to enjoy my life with my family.
New Book "Twinkle Twinkle Little Heart"
I'm so excited to share my first children's book "Twinkle Twinkle Little Heart" with you! It's an enchanting, heart-warming, thought-provoking story about overcoming self-doubt and discovering who you really are so you can embrace your uniqueness and smile the light of your joy from the inside out.
You'll meet two incredible characters on parallel journeys who will inspire you to look beyond the ordinary, the stuckness, and the problems to see the extraordinary, the beauty, and the answers. Sefora is an adorable little girl who struggles to finish her drawing of a starry night sky in art class. And Blue is a precious twinkling light whose lost her shine in the night sky. Their paths intertwine during a magical storytime.
Infused in the story are good vibes and practical life-coaching tips to help you quiet the noise that perpetuates self-doubt, relax your nervous system and access your inner peace and wisdom. It's a book that guides you to remember that you are not alone, that inspiration is everywhere and that the answers you seek are right in front of you, and within you. Also included is a powerful positive affirmation read-aloud activity for parents and children to build their confidence and shine their unique and beautiful light. This book will help you and heal you in surprising and delightful ways! Grab your copy today.
Contact Me
If you'd like to send me feedback on my children's book Twinkle Twinkle Little Heart (which I would love to hear), or if you have questions about my coaching services, or you just want to say hello, fill out the form below.
Thank you
Thanks for your message. I will do my best to get back to you within 48 hours. In the meantime, be sure to connect with me on social media for more good vibes and positivity. And if you haven't already done so, check out my new children's book Twinkle Twinkle Little Heart. I think you're going to love it đź’–!
TERMS & CONDITIONS
These are the terms and conditions that apply to the coaching services offered by Helen Woo-Duncan of Cope Positive Coaching (herein referred to as “Coach”).
Please read these terms and conditions carefully, as they outline the rights and responsibilities of both the Coach and the Client. By engaging in coaching services, the Client agrees to be bound by these terms and conditions.Coaching Services:
• will be delivered by telephone or online through the Zoom app
• are designed to uplift the Client and provide positive perspectives that open up new possibilities and inspire new ways of positive thinking
• are provided through a health & life coach certification
• should not be seen as medical or nutrition advice in any way whatsoeverClient Responsibilities:
It is the Client’s responsibility to; 1) schedule the coaching session online, 2) pay the session fee at time of booking and 3) attend the session at the scheduled timeFees & Payments:
Payment can be made in one of two ways: 1) by credit card online at the booking site, which is processed by the Square app or 2) by debit card direct banking transfer to [email protected]. Payment must be made by Client and received by Coach prior to the delivery of any coaching services. Only services that have been successfully paid for will be delivered by Coach.Refund Policy:
All fees paid are non-refundable, unless otherwise agreed upon by the Coach and the Client.Cancellations:
To respect everyone's schedule, 24 hours' notice is required to cancel or reschedule. This allows us to offer your time slot to someone else. No-shows or late cancellations will be charged the full session rate. If Coach needs to cancel, you will receive at least 24 hours' advance notice and a complimentary rescheduled session.Release:
You are responsible for your own decisions, choices, actions, and results when implementing my coaching into all areas of your life. You agree that I will not be liable for any action or inaction, or for any direct or indirect result of any services that I have provided.
Welcome, beautiful soul! Watch my inspirational talk below and discover the powerful truth and positive energy waiting for you inside Twinkle Twinkle Little Heart.
